How It Works

Setting up the Lift Clubb Thigh Pad takes seconds. Here's how you get lifting with comfort and control β€” every time.

🧩 Step 1: Clamp the Pad

Attach the clamp to the back of the pad. It locks in firmly with no tools, straps, or Velcro.

πŸ‹οΈ Step 2: Fit to Your Dumbbell

Slide the pad (with clamp attached) onto the 1-inch loadable dumbbell end and tighten the clamp until snug.

🦡 Step 3: Rest and Press

Place the dumbbell on your thigh before lifting β€” without bruises, slipping, or discomfort.

πŸ” Step 4: Remove in Seconds

When you're done, loosen the clamp and slide it off. Built tough to survive your whole session.

βœ… Fits standard 1-inch loadable dumbbells.
Weighs just 180g β€” you won’t even feel it.